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  If you have lost interest in sex for no apparent reason, a doctor can help find the cause by carrying out a range of tests, including: physical examination medical history How is lowered libido treated? Unlocking the secrets to reigniting passion: Discovering how to increase libido in men depends on the underlying cause, with potential remedies encompassing: treatment for any underlying medical condition, such as  depression  (although a side effect of some antidepressants is a lessened libido) counselling stress management hormone therapy. Conditions affecting male libido Some of the medical conditions that can cause a man’s sex drive to lessen include: hormone changes – as a man ages, his testosterone levels slowly fall, which some researchers think is linked to a lessened libido impotence – not being able to achieve or maintain an erection needed for sex premature ejaculation  – a lack of control over ejaculation, caus

  An estimated 81% of children ages 2-8 don’t get enough vitamin D in their diet (needed for a strong and healthy immune system), 65% aren’t receiving enough vitamin E (to scavenge free radicals), and 23% are low in calcium ( for healthy bones). A good multivitamin can bridge this nutritional gap. Here are 7 essential vitamins for kids .  Vitamin D Vitamin D is one of the most common nutrient deficiencies across the world. In infants alone, prevalence rates of vitamin D deficiency range from 2.7 to 45 percent. Optimal levels of Vitamin D are crucial for immune health and strong bones. The amount depends on your child’s age. I recommend that children between the ages of 1 and 3 get 250 IUs daily. Children older than four should take 500 IUs of vitamin D.  A high-quality multivitamin will pair this nutrient with vitamin K2 to ensure calcium gets safely into your child’s bones rather than in their arteries.  Only a few foods contain high levels of vitamin D. Foods with vitamin D include s